Welcome to Shayna Segal Pilates.
Shayna Segal Pilates is a rehabilitation, strength and fitness training studio located in downtown Toronto.
Shayna has extensive Physio Pilates experience working with hip and knee replacements, low back pain, shoulder injuries and c-section recovery. As a former aerial circus artist, gymnast, and stunt performer, she is also able to apply her knowledge and understanding of acrobatic movement and works closely with many members of the circus and dance community.